{"id":10431,"date":"2026-01-16T10:50:12","date_gmt":"2026-01-16T10:50:12","guid":{"rendered":"https:\/\/chefmichelasaragoni.com\/?post_type=portfolio&p=10431"},"modified":"2026-01-21T11:35:36","modified_gmt":"2026-01-21T11:35:36","slug":"retiros","status":"publish","type":"portfolio","link":"https:\/\/chefmichelasaragoni.com\/es\/portfolio\/retiros\/","title":{"rendered":"Retiros"},"content":{"rendered":"

[vc_row css=\u00bb.vc_custom_1701165447988{padding-top: 66px !important;}\u00bb woodmart_css_id=\u00bb6565b97f5c89e\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY1Yjk3ZjVjODllIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0″ row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″][vc_column][vc_empty_space height=\u00bb100px\u00bb woodmart_hide_large=\u00bb0″ woodmart_hide_medium=\u00bb0″ woodmart_hide_small=\u00bb0″][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1701165447988{padding-top: 66px !important;}\u00bb woodmart_css_id=\u00bb6565b97f5c89e\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY1Yjk3ZjVjODllIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0″ row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″][vc_column width=\u00bb1\/2″][vc_row_inner css=\u00bb.vc_custom_1494418291071{border-top-width: 10px !important;border-right-width: 10px !important;border-bottom-width: 10px !important;border-left-width: 10px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;border-left-color: #f7f7f7 !important;border-left-style: solid !important;border-right-color: #f7f7f7 !important;border-right-style: solid !important;border-top-color: #f7f7f7 !important;border-top-style: solid !important;border-bottom-color: #f7f7f7 !important;border-bottom-style: solid !important;}\u00bb][vc_column_inner css=\u00bb.vc_custom_1494415839649{padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}\u00bb]\n\t\t

\n\t\t\t\t\t\t\t\n\t\t\t\t
Gastroexperiences<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t

Retiros<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t[vc_separator color=\u00bbcustom\u00bb css=\u00bb.vc_custom_1494420107842{margin-bottom: 15px !important;}\u00bb accent_color=\u00bb#eaeaea\u00bb]\t\t
\n\t\t\t

Cada tipo de retiro requiere una atenci\u00f3n espec\u00edfica a la\u00a0nutrici\u00f3n<\/strong>. Tanto si se trata de un retiro de yoga<\/strong> que necesita alimento para el cuerpo y el alma como de un retiro de fitness<\/strong> con requisitos de rendimiento muy concretos, la comida es siempre un punto central.\u200b<\/span><\/p>\n

Tengo una larga experiencia trabajando con distintos tipos de retiros y una experiencia igualmente amplia creando men\u00fas que se ajustan a necesidades nutricionales espec\u00edficas. Me interesa de forma genuina lo que la alimentaci\u00f3n aporta realmente a nuestro cuerpo y a nuestra mente, teniendo siempre presente el aspecto funcional sin olvidar que la comida tambi\u00e9n es un placer. \u00a1La comida saludable no tiene por qu\u00e9 ser aburrida!\u200b<\/span><\/p>\n

Te ofrecer\u00e9 una experiencia sin estr\u00e9s<\/strong> en la que me ocupar\u00e9 de todo lo relacionado con la comida, ofreciendo a tus invitados un men\u00fa equilibrado y delicioso mientras t\u00fa puedes centrarte en los aspectos principales del retiro y en los propios asistentes. Ofrezco un servicio muy personalizado y estoy encantada de adaptarme a las necesidades de tu grupo, as\u00ed que no dudes en contarme qu\u00e9 es exactamente lo que tienes en mente y juntos encontraremos la mejor soluci\u00f3n.<\/p>\n\t\t<\/div>\n\t\t

CONTACT<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00bb1\/2″]\t\t
\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\"\"\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1701255886256{padding-top: 80px !important;}\u00bb woodmart_css_id=\u00bb65671ac8caa35″ responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY3MWFjOGNhYTM1Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0″ row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″][vc_column]\t\t
\n\t\t\t\n\t\t\t\"\"\n\t\t\t\t\t<\/div>\n\t\t[vc_empty_space height=\u00bb33px\u00bb woodmart_hide_large=\u00bb0″ woodmart_hide_medium=\u00bb0″ woodmart_hide_small=\u00bb0″]\n\t\t
\n\t\t\t\n\t\t\t
\n\t\t\t\t

How do I do it?<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row disable_element=\u00bbyes\u00bb css=\u00bb.vc_custom_1768995331493{margin-bottom: 70px !important;}\u00bb woodmart_css_id=\u00bb6970ba000c9df\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OTcwYmEwMDBjOWRmIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnsibWFyZ2luLWJvdHRvbSI6IjYwcHgifSwibW9iaWxlIjp7Im1hcmdpbi1ib3R0b20iOiIyMHB4In19fQ==\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″ woodmart_disable_overflow=\u00bb0″ woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb][vc_column width=\u00bb1\/3″]\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t01.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t

CONTACT<\/strong><\/h4>\t\t\t\t\t\t

Get in contact by WhatsApp, email or form and tell me about your idea with all the details you can: dates, general idea, occasion, number of people\u2026<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=\u00bb1\/3″]\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t02.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t

PROPOSAL<\/strong><\/h4>\t\t\t\t\t\t

I\u2019ll answer you back shortly with a first proposal and quotation, and from there we will personalize the offer as much as needed to match perfectly your tastes and needs.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=\u00bb1\/3″]\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t03.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t

BOOKING<\/strong><\/h4>\t\t\t\t\t\t

Once we agree on the details, we will formalize the booking. Don\u2019t worry, I like to stay flexible, we can still change things if needed.<\/span><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1701255896354{padding-bottom: 80px !important;}\u00bb woodmart_css_id=\u00bb65671ad2d6326″ responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY3MWFkMmQ2MzI2Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0″ row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″][vc_column width=\u00bb1\/3″][\/vc_column][vc_column width=\u00bb1\/3″ woodmart_text_align=\u00bbcenter\u00bb woodmart_css_id=\u00bb65671a9853dfd\u00bb parallax_scroll=\u00bbno\u00bb woodmart_sticky_column=\u00bbfalse\u00bb wd_collapsible_content_switcher=\u00bbno\u00bb wd_column_role_offcanvas_desktop=\u00bbno\u00bb wd_column_role_offcanvas_tablet=\u00bbno\u00bb wd_column_role_offcanvas_mobile=\u00bbno\u00bb wd_column_role_content_desktop=\u00bbno\u00bb wd_column_role_content_tablet=\u00bbno\u00bb wd_column_role_content_mobile=\u00bbno\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_box_shadow=\u00bbno\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY3MWE5ODUzZGZkIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_reset_margin=\u00bbno\u00bb tablet_reset_margin=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb]

CONTACT<\/a><\/div>[\/vc_column][vc_column width=\u00bb1\/3″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css=\u00bb.vc_custom_1701165447988{padding-top: 66px !important;}\u00bb woodmart_css_id=\u00bb6565b97f5c89e\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NTY1Yjk3ZjVjODllIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0″ woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0″ row_reverse_mobile=\u00bb0″ row_reverse_tablet=\u00bb0″][vc_column][vc_empty_space height=\u00bb100px\u00bb woodmart_hide_large=\u00bb0″ woodmart_hide_medium=\u00bb0″ woodmart_hide_small=\u00bb0″][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1701165447988{padding-top:<\/p>\n","protected":false},"featured_media":10433,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","project-cat":[77],"class_list":["post-10431","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-gastroexperiencias"],"_links":{"self":[{"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/portfolio\/10431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/comments?post=10431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/media\/10433"}],"wp:attachment":[{"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/media?parent=10431"}],"wp:term":[{"taxonomy":"project-cat","embeddable":true,"href":"https:\/\/chefmichelasaragoni.com\/es\/wp-json\/wp\/v2\/project-cat?post=10431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}